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With a combination of early diagnosis, modern treatments, and lifestyle changes, women with arthritis can significantly improve their quality of life and manage both physical and emotional challenges.
Arthritis, a common inflammatory condition affecting the joints, impacts millions worldwide. While both men and women are affected, women are disproportionately impacted, particularly by autoimmune types like rheumatoid arthritis (RA). Arthritis in women can lead to physical limitations, emotional stress, and a diminished quality of life. Understanding its impact and exploring effective treatment approaches are crucial for managing this chronic condition. Dr Sharmila Tulpule , MBBS, M.S.(Ortho), M.ch(Ortho), – D.A.B.R.M (USA), F.A.B.R.M (USA). Founder Orthobiologix Biotech Pvt. Ltd. shares all you need to know
Women-Specific Factors in Arthritis:
Women are more susceptible to osteoarthritis (OA) due to factors such as hormonal changes post-menopause, anatomical differences in joint alignment, obesity, and lack of exercise. These unique challenges require tailored treatment strategies.
Targeted Treatment Options for Women with Knee OA:
- Calcium and Vitamin D SupplementsRegular bone density checkups and supplementation are vital in managing osteoporosis, which often coexists with OA.
- Hormonal ManagementFor post-menopausal women, hormone replacement therapy (HRT) or supplements like Vitamin D and calcium help improve bone health.
- Custom PhysiotherapyTailored exercises that focus on women’s biomechanics help reduce pain and enhance mobility.
- Nutritional AdjustmentsAnti-inflammatory diets rich in omega-3 fatty acids, antioxidants, and phytoestrogens can support joint health and reduce OA progression.
- Regenerative Medicine: Modern TreatmentRegenerative therapies harness the body’s healing factors to address cartilage degeneration. These include:Platelet-Rich Plasma (PRP)Platelets from the patient’s blood are concentrated and injected into the knee, with typically three sessions required.Gold-Induced Cytokine Therapy (GOLDIC)The patient’s blood, activated with gold salts, stimulates cellular repair in four sessions.Autologous Stem Cells and BMACStem cells from fat tissue or bone marrow are injected into the affected area to promote healing.These therapies offer safe, effective, minimally invasive alternatives to surgery.
Recommended Practices for Women with Arthritis:1. Regular Monitoring Checkups2. Support Groups3. Mindfulness and Stress Management4. Workplace Adjustments5. Exercise and Yoga
With a combination of early diagnosis, modern treatments, and lifestyle changes, women with arthritis can significantly improve their quality of life and manage both physical and emotional challenges.