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Low To Moderate Intensity Exercise Linked To Reduced Depression: Study

by dailynewsupdate.net
barsharaju@gmail.com
Low To Moderate Intensity Exercise Linked To Reduced Depression: Study
0 1 min 2 yrs



The analysis, published in the journal Neuroscience and Biobehavioural Reviews, found that physical activity reduced the risk of depression by 23 per cent and anxiety by 26 per cent. 



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