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​9 foods that sharpen brain and improve memory power

by dailynewsupdate.net
barsharaju@gmail.com
​9 foods that sharpen brain and improve memory power
0 1 min 5 hrs



​Dark chocolate​

Dark chocolate contains flavonoids, caffeine, and antioxidants. Flavonoids stimulate blood flow to the brain, enhancing memory, focus, and learning. Its moderate caffeine content provides an energy boost, making dark chocolate an excellent brain-friendly snack.​



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