Diwali 2024: 10 Detox Drinks To Boost Metabolism In Festive Season – News18
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Detoxifying the body is essential for maintaining overall health and well-being. Here are some easy to prepare detox drinks to add to your daily diet.

These detox drinks, made from natural ingredients, not only aid digestion but also help balance the body's metabolism. (Representational image)

These detox drinks, made from natural ingredients, not only aid digestion but also help balance the body’s metabolism. (Representational image)

Diwali, widely recognised as the Festival of Lights, stands as one of India’s most significant and celebrated festivals. It represents the victory of light over darkness and good over evil. This festive occasion also signifies new beginnings, prosperity, and the triumph of hope. This year, Diwali will be celebrated on November 1.

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Amidst the abundance of festive treats and rich foods, it’s common to feel a bit sluggish during Diwali. Incorporating detox drinks into your routine can be an effective way to cleanse your system, boost your metabolism and maintain your energy levels. These beverages, crafted from natural ingredients, not only support digestion but also help to balance your body’s metabolism, ensuring you remain healthy and revitalised throughout the celebrations.

Here are 10 detox drinks to boost metabolism this festive season:

Lemon Water

Start your day with a glass of lemon water, rich in vitamin C and antioxidants. This refreshing drink aids digestion by stimulating bile production. It’s a great way to enhance hydration, flush out toxins and boost metabolism.

Sipping on lemon water is a healthy way to start your day. (Image: Unsplash)

Green Tea

Renowned for its high antioxidant content, particularly catechins, green tea can enhance your metabolic rate and promote fat oxidation. The natural caffeine in green tea provides a gentle energy boost, making it an ideal choice for staying energised during festive celebrations.

Green tea is rich in antioxidants. (Representative Image)

Apple Cider Vinegar

Apple cider vinegar (ACV) is known for its appetite-suppressing and blood sugar-regulating properties. Dilute a tablespoon of ACV in water to improve digestion and promote a feeling of fullness, aiding weight management during indulgent festivities.

Apple cider vinegar helps in keeping your weight in check. (Image: Pexels)

Cucumber Mint Infused Water

Stay hydrated with cucumber mint-infused water. Cucumbers are low in calories but high in water content, making them perfect for detoxification. Mint enhances the flavour and aids digestion, helping relieve bloating after festive indulgence.

Cucumber mint-infused water is a refreshing drink to add to your diet. (Image: Pexels)

Pineapple Mint Smoothie

This tropical delight combines pineapple’s sweetness with refreshing mint. Pineapple contains bromelain, which aids digestion and reduces inflammation. This smoothie is not only delicious but also supports detoxification and boosts metabolism.

Pineapple mint smoothie helps heal digestive issues. (Image: Pexels)

Beetroot Juice

Rich in nitrates, beetroot juice improves blood flow and lowers blood pressure. It supports liver function, enhances stamina, and promotes fat burning. The high fiber content also aids digestion, making it an excellent choice for detoxification.

Beetroot juice is also a good source of fiber. (Representative Image)

Aloe Vera Juice

Aloe vera juice is known for its soothing and digestive benefits. It cleanses the digestive tract and promotes healthy gut bacteria, enhancing metabolism and supporting overall digestive health—a great detox drink.

Aloe vera juice helps lower cholesterol. (Representative Image)

Coconut Water with Lemon

Replenish lost nutrients with coconut water, a natural electrolyte-rich drink. Adding lemon boosts vitamin C levels and helps detoxify the body. This combination is refreshing and supports digestion while boosting metabolism.

Coconut water with lemon aids digestion. (Representative Image)

Turmeric and Ginger Tea

Combine the anti-inflammatory properties of turmeric and ginger in this warming tea. Turmeric’s curcumin boosts metabolism, while ginger aids digestion and reduces bloating. It’s a comforting detox option for the festive season.

Turmeric and ginger tea helps detoxify the body. (Image: Shutterstock)

Cumin Water

To make cumin water, soak cumin seeds in water overnight and drink it in the morning. This simple drink enhances digestion, increases metabolism, and promotes weight loss, making it an effective detox option during the festivities.

Cumin water can boost metabolism. (Image: Shutterstock)

These detox drinks are not only refreshing but also packed with health benefits, ensuring you stay energized and revitalized throughout the Diwali celebrations.

News lifestyle Diwali 2024: 10 Detox Drinks To Boost Metabolism In Festive Season



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