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A study has claimed scented candles have a significant impact on your home’s indoor air quality.
Scented candles have become increasingly popular due to the growing focus on home aesthetics. They have become a significant part of home decor. Several individuals use scented candles to enhance their mood through fragrances. Despite its growing popularity, a study led by Asit Kumar Mishra of University College Cork and Marrie Coggins of the University of Galway has claimed that scented candles can be detrimental to your home’s air quality. The study further states that such products can lead to both short-term and long-term health effects.
What Does The Study Say?
As per the study, fragrant candles or incense sticks can produce a complex mix of chemicals and particulate matter. When burnt, they emit toxic gases such as carbon monoxide, sulfur dioxide, and oxides of nitrogen. Home fragrance products also produce volatile organic compounds or VOCs. These can be injurious to health.
Particulate matter may also lead to several health problems. Short-term exposure can result in coughing and sneezing. It can also irritate your eyes, nose, throat, and lungs. Long-term exposure may lead to severe health conditions, including heart disease, lung cancer, and chronic bronchitis.
Exposure to scented candles and home fragrances may also worsen other health conditions, such as asthma.
5 Reasons Why You Should Avoid Using Scented Candles
- 1. Harmful Chemicals: Scented candles release harmful chemicals when burnt, which can impact your home’s air quality and overall well-being. Chemicals such as formaldehyde and benzene can deteriorate your respiratory health.
- 2. Allergies: People with allergies and sensitivities might experience sneezing, coughing, and itchy when exposed to scented candles. Scented candles can also lead to headaches, dizziness, and nausea in certain individuals.
- 3. Reduced Air Quality: Scented candles can also significantly decrease the air quality of poorly ventilated rooms. They are made from paraffin wax, a petroleum by-product that releases toxins when burned. It can further affect your overall well-being.
- 4. Fire Hazard: Yes, you heard that right. Scented candles could be a fire hazard, especially if you have children at home. If not used properly, scented candles could lead to a fire outbreak in your home.
- 5. Availability Of Alternatives: People looking for scented candles can go for natural beeswax or soy candles. These products have essential oils that provide a more eco-friendly alternative to the traditional version of the product.