Falling in love doesn’t just touch your heart. Science and expert studies point out that love isn’t only a romantic feeling. Here are the signs that appear when you fall in love
Harvard Health Publishing explains that people in love can swing between joy, anxiety or nervousness. These changes come from hormonal fluctuations. When dopamine and serotonin levels rise and fall, your emotions can shift suddenly.Many notice a drop in appetite when they’re in love. Some lose interest in food altogether. Sleep can also be affected. Excitement may keep you awake, while others experience deeper, more peaceful sleep because of the emotional comfort.Love can boost your energy levels. Muscles feel lighter, movement feels easier and tiredness reduces. This effect comes from natural endorphins released in the body.When someone is in love, it shows. A smile, tone of voice or the way your eyes react can reveal more than words. People around you often notice that something has changed.You may find yourself smiling for no reason, especially when you get a text or call from them. Even a simple “hi” can make your heart beat faster. If they talk to someone else for too long, you may feel a hint of discomfort or jealousy. You might think about romantic scenarios when alone, remember them while listening to music or imagine yourself in film-like moments. These signs reflect the emotional intensity love creates.
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According to Psychology Today, one of the first changes is an increase in heart rate. When you see your crush or even think about them, your body releases adrenaline and dopamine. This speeds up the heartbeat and may cause a light tremor in your hands and feet.
