Dates With Almonds: Stuffing fresh dates with almonds provides a natural boost of energy and fiber. This simple snack balances sweetness with crunch, replenishing nutrients lost during fasting while keeping you light and satisfied before a heavier meal.

Fruit Chaat: A colourful mix of chopped seasonal fruits tossed with lemon juice, chaat masala, and a pinch of salt makes a refreshing snack. Fruit chaat hydrates, replenishes essential vitamins, and stimulates your appetite without being heavy on the stomach.

Vegetable Sandwiches: Quick vegetable sandwiches with cucumbers, tomatoes, lettuce, and a spread of hummus or cream cheese make a filling snack. Packed with fiber and crunch, they are easy to assemble and provide sustained energy for the rest of the evening.

Samosa Bites: Mini samosas, either store-bought or homemade, can be quickly baked or fried. Filled with spiced potatoes, peas, or meat, they offer a savoury, satisfying bite that’s perfect for nibbling immediately after breaking the fast.

Yogurt with Honey and Nuts: A bowl of yogurt topped with a drizzle of honey and mixed nuts is a quick, protein-rich snack. It aids digestion, soothes the stomach after fasting, and provides a creamy, lightly sweet taste to recharge your body.

Hummus with Veggie Sticks: Freshly cut carrots, cucumbers, and bell peppers dipped in hummus make a nutritious and crunchy snack. Rich in protein and fiber, this combination is quick to prepare, satisfying, and keeps you energized without feeling too heavy.

Paneer Tikka Skewers: Cubed paneer marinated in spices and quickly grilled or pan-fried offers a high-protein, flavourful snack. These skewers are ready in minutes, making them ideal for Iftar, and pair wonderfully with a squeeze of fresh lemon.

Mini Spring Rolls: Pre-made or homemade mini spring rolls can be pan-fried or baked for a fast, crispy snack. Filled with vegetables or meat, they are light, easy to handle, and provide a deliciously crunchy start to the Iftar meal.
