Rosemary oil vs olive oil: Which is better for your hair? – Times of India
The internet is filled with products promoting natural products for hair growth which would moisturise the scalp, and prevent hair fall and dandruff. From gummy supplements to serums, over the years we have seen several big claims with minimal real results out in the public. However, the segment of hair oils has always remained stagnant and is considered to be used for our hair quality since ancient times.The process of oiling is keenly important for our hair, but to opt for a suitable hair oil for your roots is even more important. Let’s discuss and look over the benefits of rosemary oil and olive oil for our hair, and which of the two is more important?
Rosemary oil for hair
Rosemary oil has anti-inflammatory, anti-oxidant, anti-tumorigenic, antimicrobial, and antinociceptive properties which prompt significant hair growth and prevent your hair from breakage by coating the hair with fortifying oils. Rosemary oil also reduces scalp irritation bidding goodbye to issues of dandruff. It increases blood flow in the scalp skin and improves circulation to maintain hair growth in the growing phase preventing hair shedding of hair strands. However, rosemary oil should always be used overnight with a keen amount of patience before observing any noticeable change.
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How to make rosemary oil at home??
Step 1: Take some fresh rosemary leaves and wash them with cold water.
Step 2: Now, remove the leaves from the stem and boil them with coconut oil or olive oil.
Step 3: Heat the rosemary springs and the oil for 15 minutes and start stirring the oil.
Step 4: Now strain the oil and cool it down.
Step 5: Use it accordingly but keep it in a dark and cool place.
Olive oil for hair
Olive oil is rich in oleic acid and omega-9 fatty acids. It is also rich in lipids and antioxidants which nourish the hair strands. Olive oil easily penetrates our hair strands and creates a protective coating around the surface of the strands from UV rays, pollution, or any other free radicals. This oil also reduces the swelling in our roots and scalp as when our roots at times swell up they become extremely fragile resulting in hair loss. Olive oil therefore protects our hair from hair damage, hair loss, and dryness, but is not an ideal choice for hair growth.
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The best way to apply olive oil
Always opt for cold-pressed and unrefined olive oil and start by nourishing your strands. Put enough oil on the tip of your finger and make partitions to reach the roots. Start with the shafts and ends and go up to the scalp. Apply a bit around the crown and ends of your hair and complete it with an overall mild massage for around 15 minutes. However, if you have a greasy scalp then instantly stop using olive oil, because it has a thick consistency.
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Final verdict
If you wish to seek hair growth with strong shine then opt for rosemary oil. Rosemary oil promotes hair growth, strengthens the hair strands, controls dandruff, and improves the overall shine. On the other hand, olive oil nourishes and strengthens the hair, keeps the scalp moisturised, and reduces frizz from your hair strands, but has no role in stimulating hair growth. Both can be used directly on the scalp and can also be used as a carrier oil, but depending on your requirements you can choose the best for your hair.
