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10 dry fruits and how much protein they contain

by dailynewsupdate.net
barsharaju@gmail.com
10 dry fruits and how much protein they contain
0 1 min 9 hrs



Protein in dry fruits

Protein is an essential nutrient that plays a crucial role in building muscle, strengthening bones, and promoting overall health and these dry fruits may help you with your day’s intake easily and healthily. The following quantities of protein are per 100 grams, according to the USDA.



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