How A 10-Minute Walk After Meals Can Work Wonders For Your Health – News18
Last Updated:April 10, 2025, 22:14 IST Walking after dinner helps your digestive system function more efficiently. It reduces bloating, constipation, and the risk of issues like stomach ulcers, heartburn, irritable bowel syndrome, and even certain cancers Making a habit of walking after meals can help […]
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