YogMantra | Suffering from Ankylosing Spondylitis? These 4 Yoga Practices Can Help Relieve Pain – News18
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YogMantra | Suffering from Ankylosing Spondylitis? These 4 Yoga Practices Can Help Relieve Pain – News18

Ankylosing Spondylitis is a painful condition that manifests first as stiffness in the lower back. ‘Ankylosing’ refers to fused bones and ‘spondylitis’ is inflammation in the vertebrae in the spine. Ankylosing Spondylitis (AS) is, therefore, an inflammatory disease that can cause the vertebrae to fuse […]

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