72-hour fasting: From better heart support to improved sugar control: This is what happens after 72 hours of fasting | – The Times of India
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72-hour fasting: From better heart support to improved sugar control: This is what happens after 72 hours of fasting | – The Times of India

Fasting, often undertaken for religious or spiritual purposes, has a host of health benefits. Modern science now supports this traditional practice, which people have used for centuries. Fasting for 72 hours (3 days), has emerged as a leading natural method, which delivers substantial health benefits […]

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