Weight-loss friendly biryani: Nutritionist reveals how to enjoy a classic without guilt; try the recipe | – The Times of India
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Weight-loss friendly biryani: Nutritionist reveals how to enjoy a classic without guilt; try the recipe | – The Times of India

Biryani, one of South Asia’s most cherished dishes, is synonymous with indulgence and festive dining. Yet, its traditional preparation, laden with ghee, fried onions, and refined rice, makes it highly calorie-dense and unsuitable for frequent consumption among those pursuing weight management. With obesity and metabolic […]

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