Diet Debates: Gen Z’s Plant-Based Revolution vs Millennials’ Keto Craze
Food trends have always reflected generational priorities. From the low-fat craze of the 1990s to the protein-heavy diets of the 2000s, each wave of eaters has its own way of balancing health, culture, and convenience. Today, two influential generations—Millennials and Gen Z—are shaping the dietary […]
Health
