Life’s essential 8: How daily habits and lifestyle changes can predict and prevent heart disease and stroke | – The Times of India
Cardiovascular diseases, including coronary heart disease (CHD) and stroke, remain the leading cause of death globally, with lifestyle factors playing a critical role alongside genetics. Recognising the importance of daily habits, the American Heart Association (AHA) introduced Life’s Essential 8 (LE8) in 2022 to provide […]
Life Style