Fact: It’s never too late. Literally. Muscle building, or hypertrophy, is possible well into your 60s, 70s, and even 80s. Studies have shown that older adults respond positively to resistance training, often gaining strength, muscle mass, and even improving bone density. One study in Journal […]
Life Style
Kylie Jenner and Timothée Chalamet on Instagram Kylie Jenner and Timothée Chalamet just took a quiet but important step in their relationship, it’s now Instagram official, at least on Kylie’s end. On Tuesday, July 1, Jenner followed Chalamet’s verified “tchalamet” account, marking the first time […]
Economy
New Delhi: Indian Air Force Group Captain Shubhanshu Shukla made history this week. He reached the International Space Station as part of a multi-national mission. From 400 kilometres above Earth, he had a video call with Prime Minister Narendra Modi. The two spoke about his […]
Science & Environment
That is, in the end, why all of this matters. Fashion is the fastest route to personal branding, which leads to influence, which leads to an even bigger stage. Not to mention endorsements, no small consideration given the continuing salary disparities between men and women […]
Life Style
A leading fashion designer whose accessories were used by celebrities from Britney Spears to the cast of the “Sex and the City” TV series was sentenced Monday to 18 months in prison after pleading guilty in Miami federal court on charges of smuggling crocodile handbags […]
Top Story
Four people are dead and 10 others missing following storms that battered southern China, state media said on Monday, with tens of thousands evacuated from areas hit by torrential downpours. Heavy rain has descended upon the vast southern province of Guangdong in recent days, swelling […]
World
Donald Trump on Monday will hear prosecutors explain why his alleged cover-up of a hush money payment to an adult film star during his 2016 campaign broke the law, as the first-ever criminal trial of a former United States president begins in New York. Lawyers […]
World
Papua New Guinea’s leader has dismissed Joe Biden’s unlikely suggestion that his uncle was eaten by cannibals there as “loose” talk that does not reflect the US president’s feelings for the country. “Sometimes you have loose moments,” James Marape said in an interview after Biden’s […]
World
Future King Prince William shares a post about his crucial plan Prince William, who recently returned to the public duties, has shared a new meaningful post. The Prince of Wales appeared to show solidarity with his father King Charles as he shared a message on […]
Economy
Israel has lashed out at plans by the United States to admonish an ultra-Orthodox Israeli military unit known as the “Netzah Yehuda” battalion for alleged human rights abuses in the occupied West Bank. Israeli Prime Minister Benjamin Netanyahu said this weekend that such a move […]
World
This week, the value of the stablecoin economy has climbed to $160 billion, a peak last observed in May 2022. Source link
Bitcoin
Angel Reese, the former LSU national champion who was a top selection in the WNBA Draft last week, put out a simple post about women in sports on Monday. The new Chicago Sky star urged followers and anyone who read her posts on X to […]
Sports
When it comes to teens and money, there is often a disconnect. Overall, teenagers are taking a greater interest in their long-term financial health — although far fewer understand basic retirement planning. A majority, or 83%, of 13- to 18-year-olds, said they had already thought […]
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