Belly fat—especially in the lower tummy area—can be stubborn and frustrating to lose. While there’s no magic way to spot-reduce fat, yoga offers a holistic approach that helps burn calories, tone the core muscles, reduce stress, and improve digestion—all of which contribute to a flatter, […]
Health
Pakistan’s Shaheen Shah Afridi celebrates a wicket during the third T20I match against South Africa at the Gaddafi Stadium in Lahore on November 1, 2025. — Facebook/@PakistanCricketBoard Left-arm quick Shaheen Shah Afridi gave major damage to South Africa’s batting order, removing Quinton de Kock and […]
Sports
Last Updated:November 01, 2025, 20:00 IST Can too much protein harm your heart? A viral doctor’s warning sparks debate as experts explain why moderation and source matter most. Excessive protein, especially animal-based, can harm heart health. High-protein diets have become a staple in fitness culture, […]
Life Style
After turning heads at the Met Gala on May 6 in a stunning sari by Sabyasachi, Bollywood actor Alia Bhatt has now attracted public scrutiny for her silence on the atrocities being carried out in Gaza. According to Hindustan Times, the Rocky Aur Rani Kii […]
Life Style
The Great Indian Kapil Show will have Grammy award winner, Ed Sheeran as its next guest. On Wednesday, Netflix shared a new teaser from the upcoming episode which showed host Kapil Sharma having a blast with the Bad Habits singer. The teaser for the episode […]
Life Style
[embed_video1 url=videoid6352912249112 style=center playertype=bc] Steve Carell praises John Krasinski’s ‘directorial’ skills on ‘IF’ set John Krasinski reflected on his memorable first meeting with The Office co-star Steve Carell, as they reunited for IF. The Quiet Place star, in talks with People magazine, recalled how Carell […]
Economy
Economy 16 May 2024, 4:03 am 1 minute Federal Reserve Bank of New York President John Williams told Reuters he welcomed the arrival of softer consumer inflation data but said that positive news is not enough to call for the U.S. central bank to cut […]
World
“Top Gun,” a triumphant all-American pre-“woke” Hollywood movie classic, was released on this day in history, May 16, 1986. Patriotic and sexy, if somewhat predictable, the action-romance placed cocky young U.S. Navy pilots in a “Danger Zone” of love and Cold War combat. It roared […]
Top Story
‘The Fantastic Four’ adds Natasha Lyonne to its cast Natasha Lyonne was tapped to join the cast of the upcoming Marvel movie, The Fantastic Four. The Hollywood Reporter confirmed that Lyonne is cast in an undisclosed role for the movie, which is directed by Matt […]
Economy
You can start practising a refreshing morning routine to set the tone of the day and essentially the entire week Here are some simple mental wellness practices to overcome the “work day” vibe that comes with Mondays A good Monday enhances the chances of having […]
Life Style
Chinese leader Xi Jinping welcomed Russian President Vladimir Putin in Beijing on May 16, 2024 as both countries seek to bolster their strategic relationship. Seen here is a file photo of the two men when they met in Beijing on Oct. 18, 2023. Sergei Guneyev […]
Top Story
Meghan Markle is allegedly attempting to show off that she is in no need to get King Charles’ permissions Meghan Markle showing King Charles she does not need permission Experts believe Meghan Markle’s trip to Nigeria is nothing more than her attempting to show King […]
Entertainment
May 15, 2024, 09:14 PM ET Selena Harris, the 2024 Pac-12 Gymnast of the Year, was dismissed from UCLA on Tuesday and is now in the transfer portal, the school confirmed to ESPN on Wednesday. Harris, a 12-time All-American, has two years of eligibility remaining […]
Sports