Heart Health: 5 plant-based foods that can help improve arterial health and boost heart circulation
0 1 min 9 mths

Heart Health: 5 plant-based foods that can help improve arterial health and boost heart circulation

Small but mighty blueberries, strawberries and raspberries, all contain polyphenols and flavonoids are great for heart health, fights inflammation and oxidative stress, both are factors that contribute to atherosclerosis or hardening of the arteries. Their fiber also decreases blood cholesterol, which is artery-friendly as well. […]

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Taylor Swift breaks Spotify records for most-streamed album, most-streamed artist in a single day
0 2 mins 2 yrs

Taylor Swift breaks Spotify records for most-streamed album, most-streamed artist in a single day

Taylor Swift releases new double album Taylor Swift releases “Tortured Poets Department” double album 01:57 It’s probably not a surprise, but Taylor Swift’s new double album is already breaking records. Spotify announced on social media early Friday evening that “The Tortured Poets Department” released overnight […]

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