Heart Health: 5 plant-based foods that can help improve arterial health and boost heart circulation
0 1 min 9 mths

Heart Health: 5 plant-based foods that can help improve arterial health and boost heart circulation

Small but mighty blueberries, strawberries and raspberries, all contain polyphenols and flavonoids are great for heart health, fights inflammation and oxidative stress, both are factors that contribute to atherosclerosis or hardening of the arteries. Their fiber also decreases blood cholesterol, which is artery-friendly as well. […]

Life Style
Heavy rainfall expected across Pakistan till April 29 – Times of India
0 4 mins 2 yrs

Heavy rainfall expected across Pakistan till April 29 – Times of India

ISLAMABAD: As severe rainstorms continue to lash Pakistan, especially in parts of Balochistan and Khyber Pakhtunkhwa (KP), the National Disaster Management Authority (NDMA) on Thursday directed the Provincial Disaster Management Authorities (PDMAs), District Disaster Management Authorities (DDMAs), and other relevant departments to be prepared for […]

Top Story